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Category Archives: Uncategorized
You can get a serious workout with light weights. Those smaller dumbbells can build your muscles and tone your body much like their heavier counterparts. Take a look at the benefits of light weights, and learn how to use them … Continue reading
The ability to motivate yourself is necessary if you want to be successful. Everyone struggles to be productive from time to time, but there are several tactics that make it easier to get back on track. A few tips and … Continue reading
There was a time when being rejected by the group could be life threatening. Imagine living thousands of years ago. People relied on each other just to stay alive. That fear still resides within us, even though it’s no longer … Continue reading
All relationships have disagreements. When disagreements occur, fighting fairly can ensure that the situation improves, rather than deteriorates. It’s not easy to remain calm and polite when you feel you’ve been wronged. But the alternative doesn’t provide for a positive … Continue reading
Macronutrients are an essential part of a healthy diet. They’re the building blocks of the diet and provide energy. Learn about macronutrients, why they enhance your health, and how they can aid your weight loss plans. What Are Macronutrients? Macronutrients, … Continue reading
We’re all inferior to others in some fashion. Everyone is different. However, there’s a difference between not having all the talents and skills you wish to possess and holding the belief that you’re fundamentally flawed. How does one develop an … Continue reading
Confidence in one aspect of life doesn’t translate to another area of life. You might negotiate million dollar deals at work without breaking a sweat, but that doesn’t mean you’re as confident in your love life. Dating is especially challenging … Continue reading
If you’ve been out of the dating world for a while and now you’re stepping back in, you might be surprised at what you find. Many things have changed! The same tips you grew up with may not always apply … Continue reading
Do you feel like you need to compete with others? Such competitions invariably lead to invalid conclusions. Comparing yourself with others is a case of apples and oranges. Imagine you’re a high school basketball player. You’re 5’6″ and have never … Continue reading
Self-confidence fills your world with joys and abundance that you can’t get without it. However, it’s possible to step over the line where it benefits you and become too confident. Overconfidence can lead to dangerous situations. It can damage you, … Continue reading