Category Archives: Posts

9 Things to Give Up if You Want to be Happy

9 Things to Give Up if You Want to be Happy It’s not always easy to find happiness, but there are things we do to make happiness even more unlikely to occur in our lives. Happiness isn’t just about doing … Continue reading

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6 Productive Tips to Help You Work Smarter Not Harder

6 Productive Tips to Help You Work Smarter, Not Harder All our lives we’ve been told to work harder if we want to achieve, if we want to succeed, if we want to do more, and if we want to … Continue reading

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5 Ways to Get Yourself to Eat More Veggies

5 Ways to Get Yourself to Eat More Veggies Most doctors and health professionals will agree: there are no foods that are healthier than vegetables. Trouble is, most people find that eating vegetables on a daily basis is challenging. Think … Continue reading

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5 Pillars of a Meaningful Life

5 Pillars of a Meaningful Life What does it take to have a meaningful life? Money? Love? Adventure? Ultimately, it’s up to you to decide what will give your life meaning. Arguably, there’s no inherent meaning to life. That might … Continue reading

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Who Else Wants a Simpler Way to Stay Healthy

Who Else Wants a Simpler Way to Stay Healthy? You would have to have considerable knowledge of science and math to calculate your VO2max when working out, and figure out how much to consume of each individual nutrient when you’re … Continue reading

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What Will You Do When Your Child Says Theyre Bored

What Will You Do When Your Child Says They’re Bored? You might find it incredible that your child could be bored, considering the amount of activities and electronic devices that they have available. On the other hand, it may be … Continue reading

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What to Do When Youre Feeling Overwhelmed at Work

What to Do When You’re Feeling Overwhelmed at Work Do you feel overworked and overwhelmed? Maybe your inbox is overflowing, and you wake up at night wondering what to do first when you arrive at the office in the morning. … Continue reading

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Valuable Tips for Your Pursuit of Happiness

Valuable Tips for Your Pursuit of Happiness It’s been said that everyone is pursuing happiness, whether they realize it or not. Others believe that pursuing happiness never leads to happiness. Another group thinks that pursuing happiness is selfish. Which is … Continue reading

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Top 10 Ways to Uplift Your Attitude and Enhance Your Life

Top 10 Ways to Uplift Your Attitude and Enhance Your Life When your attitude and outlook are positive, you feel good about your life. A poor attitude leads to poor results and misery. You might think that your attitude is … Continue reading

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Top 10 Tips to be More Likable

Top 10 Tips to be More Likable Have you ever wondered what makes some people more likable than others? You might wonder why you’re not viewed as likable as you think you are. There are many qualities that determine how … Continue reading

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