Category Archives: Posts

Understanding the Difference Between Self Esteem and Self Confidence

Understanding the Difference Between Self-Esteem and Self-Confidence People often confuse these two terms. Many assume they’re simply just two different words for the same thing, but this isn’t true. You can have a lot of self-esteem and minimal self-confidence. The … Continue reading

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Top 10 Reasons Why Meditation Might Not Be Working For You

Top 10 Reasons Why Meditation Might Not Be Working For You Meditation is simple, cheap, and highly effective, but that doesn’t mean it’s easy. And to be honest, it actually is pretty easy, it’s just not what people expect it … Continue reading

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Success and the Law of Cause and Effect

Success and the Law of Cause and Effect The idea of cause and effect has been touted by the Buddha and scientists alike. The idea is simple: actions have effects, and effects are the result of actions. For example, saving … Continue reading

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Stopping Self Sabotage How to Get Out of Your Own Way

Stopping Self-Sabotage: How to Get Out of Your Own Way There’s a lot of truth to the quote, “We have met the enemy, and he is us.” We get in our own way far more than life, other people, or … Continue reading

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Stop Worry in 7 Steps

Stop Worry in 7 Steps Think about how much time you spend worrying each day. Has any of that worrying ever accomplished anything positive in your life? Imagine what you could do with all of that time and energy. Imagine … Continue reading

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Self Development Ideas for Entrepreneurs

Self-Development Ideas for Entrepreneurs Entrepreneurs are in a challenging situation. They have to be good at so many things but are strapped for time. Most entrepreneurs have limited time, energy, and other resources available to spend on self-development. Yet, at … Continue reading

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Popular Self Help Tips That Might be Sabotaging Your Efforts

Popular Self-Help Tips That Might be Sabotaging Your Efforts Not all self-help advice is great advice. Just as doctors and lawyers are wrong from time to time, your favorite self-help guru may have spread some poor advice, too. Some of … Continue reading

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Is Social Media Giving You the Advantages You Want or Not

Is Social Media Giving You the Advantages You Want? Or Not? Social media has become a huge part of society. This can be a good or bad thing, depending on how you use it. There are many advantages and disadvantages … Continue reading

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How to Set Up Your Bedroom for a Better Night of Sleep

How to Set Up Your Bedroom for a Better Night of Sleep If you’re not sleeping well, the rest of your life suffers, too. There are few things better or more satisfying than a good night of rest. But sleeping … Continue reading

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How to Implement Self Help Ideas Into Your Life

How to Implement Self-Help Ideas Into Your Life It’s easy to feel energized and excited when you stumble on a new self-help idea that you’re convinced is going to be the missing piece to the puzzle of your life. Unfortunately, … Continue reading

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