Category Archives: Posts

Generosity Pays – The Rewards of Generous Behavior

Generosity Pays: The Rewards of Generous Behavior We admire generous people. Fortunately, anyone can be generous. It’s not necessary to be wealthy, talented, skilled, attractive, or even likable to be generous. Anyone has the ability to give something to others, … Continue reading

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Exercising on a Budget – Get in Great Shape Without a Gym Membership

Exercising on a Budget: Get in Great Shape Without a Gym Membership Who says you need a gym to get in great shape? The prevalence of gyms is a relatively recent phenomenon. There have always been people in great shape, … Continue reading

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Enhance Your Health and Waistline with Mindful Eating

Enhance Your Health and Waistline with Mindful Eating There are very few people that eat mindfully, and it shows. The obesity rate for those over 20 years of age is 40% in the United States! In Canada, the number is … Continue reading

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Avoid Letting Fear Beat You – 7 Ways to Boost Your Courage Instantly

Avoid Letting Fear Beat You: 7 Ways to Boost Your Courage Instantly If you’re not actively pursuing your dreams, fear is likely to blame. Fear can stop you from taking the actions necessary to achieve success. Some people are experts … Continue reading

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Are You Wasting Your Life – Look for These 8 Signs

Are You Wasting Your Life? Look for These 8 Signs What image do you have in your mind when you think of someone wasting their life? You probably think of someone very underemployed, living in their parent’s basement, and playing … Continue reading

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Are Naps a Magic Bullet or a Waste of Time

Are Naps a Magic Bullet or a Waste of Time? Are you a napper? It seems like one group of people believe naps are a gift from the heavens. Others believe that naps are a waste of time and only … Continue reading

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A Parents Guide to Asking Siblings to Babysit

A Parent’s Guide to Asking Siblings to Babysit Older children have been babysitting their siblings for generations. However, it’s a decision that each family needs to make for itself. Of course, there are advantages to having a babysitter who knows … Continue reading

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A Foolproof Formula for Getting to Know Your Coworkers

A Foolproof Formula for Getting to Know Your Coworkers Being on friendly terms with your coworkers can make you happier and more productive. However, it can be difficult to get to know other employees if you’re busy with your own … Continue reading

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A Boomers Guide to Cataract Surgery

A Boomer’s Guide to Cataract Surgery If you live long enough, you’ll probably get cataracts. They’re caused by protein gradually building up on the lens in your eye and interfering with your vision. Some things can be done to slow … Continue reading

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9 Ways to Enhance Self Love

9 Ways to Enhance Self-Love Loving yourself might sound a little odd, but that doesn’t mean it isn’t critical. The more you love yourself, the better you’ll take care of yourself. That impacts your health, longevity, self-esteem, self-confidence, and success. … Continue reading

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