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Category Archives: Posts
9 Powerful Ways to Create Greater Inner Strength While there is plenty of information on how to become bigger, faster, and stronger, there’s less information available on how to increase your inner strength. However, in today’s world, inner strength is … Continue reading
8 Beliefs That Keep You From Love Without the right attitude and beliefs, finding love will prove to be elusive. If you’ve been looking for love, but coming up short, it might be beneficial to examine your beliefs. Your beliefs … Continue reading
7 Ways You Can Suffer if Your Life is Out of Balance It’s very challenging to achieve balance in life. Some believe it’s impossible to have a balanced life if you’re committed to succeeding at the highest level. Maybe that’s … Continue reading
7 Strategies for Making Mindfulness a Way of Life Mindfulness is a popular subject these days. While there are many proponents of mindfulness extolling its many virtues, there’s a lack of information on how to make mindfulness a part of … Continue reading
Who Else Wants to Stop Feeling Stressed Out by Politics? You’ve probably noticed that modern politics tend to be divisive. TV commentators and family members argue about impeachment, health care, and climate change. However, you may not realize how much … Continue reading
7 Reasons You’re Lazy and What You Can Do About It Do you ever feel lazy? Are you ever accused of being lazy? Today is the day you can learn about laziness and how to address it. Everyone knows what … Continue reading
Who Else Wants to Exercise Without Getting Sore? You walk out of the gym congratulating yourself for completing a tough workout, but the real struggle starts the next day. That’s when your shoulders stiffen, and your lower back aches. These … Continue reading
13 Ways to Tame Anxiety Anxiety is a common affliction, and that’s not surprising. The modern world is much more demanding and complex than our brains were designed to handle. Pain is a symptom of a broken body. Anxiety is … Continue reading
Top 10 Strategies for Escaping Your Comfort Zone Humans love to be comfortable. It’s one of our strongest urges. Unfortunately, the desire to be comfortable can be a prison. It’s hard to grow and flourish if your primary objective is … Continue reading
13 Habits That Are More Effective Than Brain Health Supplements About 25% of adults over age 50 take brain health supplements, but there is little to no evidence that they do anything to increase memory or other mental functions. On … Continue reading