Category Archives: Posts

How to Worry Less About the Opinions of Others

How to Worry Less About the Opinions of Others Do you spend too much time worrying about the opinions of others? Do you feel inhibited because of your concern about what others might think of you? You’re certainly not alone. … Continue reading

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How Introverts Can Thrive in a World Built for Extroverts

How Introverts Can Thrive in a World Built for Extroverts Extroverts might seem to rule the world, but there are plenty of introverts behind the scenes with a lot of power and influence. Some of the most powerful companies in … Continue reading

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For Greater Success Focus on Systems Instead of Goals

For Greater Success, Focus on Systems Instead of Goals You might understand the power of setting a goal, but that’s just the beginning. A goal is where you want to end up, but it doesn’t tell you how to get … Continue reading

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Five Unique Ways to Deal With Procrastination

Five Unique Ways to Deal With Procrastination If you didn’t procrastinate, you’d be one of the most powerful people in the world. You’d utilize your time effectively and get a lot of things done each day. Over time, that’s an … Continue reading

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Creating the Time You Need to Do the Things You Love

Creating the Time You Need to Do the Things You Love Time is at a premium these days. It’s hard to find someone that complains about having too much time on their hands. Most of us are so busy with … Continue reading

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Clear the Air 8 Tips for Difficult Conversations

Clear the Air: 8 Tips for Difficult Conversations Difficult conversations are, well, difficult. We don’t like to have them with others. We don’t like others to have them with us. Consequently, we aren’t very good at them, because we avoid … Continue reading

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A Startling Fact About MS and Women

A Startling Fact About MS and Women Women are up to 3 times more likely than men to develop MS, according to the National Multiple Sclerosis Society. As cases increase worldwide, it’s important to know how MS could affect your … Continue reading

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A Foolproof Formula for Doubling Your Confidence

A Foolproof Formula for Doubling Your Confidence Confidence is a state of mind, and it’s something that you can build up if you feel like your supply is running low. When you believe in yourself, you feel more secure, and … Continue reading

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A Couples Guide to Relaxation

A Couples’ Guide to Relaxation Your partner’s stress affects you too. You may be dealing with demanding jobs and chronic health issues. You may have personalities that are prone to anxiety. Depending on how you respond to these daily challenges, … Continue reading

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9 Strategies to Avoid Misunderstandings

9 Strategies to Avoid Misunderstandings When you deal with others, you’re going to have misunderstandings. Relationships can be strained by miscommunication and misunderstandings. The best way to deal with misunderstandings is to avoid them in the first place. This is … Continue reading

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