Author Archives: admin

Why Making Small Habit Changes Can Make a Huge Difference

Why Making Small Habit Changes Can Make a Huge Difference Most people don’t realize that small actions, over time, can add up to massive results. They feel that it will be too difficult to break old habits and replace them … Continue reading

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Why Is Friendship So Hard – Valuable Tips for Stronger Friendships

Why Is Friendship So Hard? Valuable Tips for Stronger Friendships It’s normal to feel jealousy and envy in your friendships. You know each other too well, right? That’s why when even a hint of trouble comes up, betrayal is quick … Continue reading

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Who Else Wants to Find an Employer Who Shares Your Values

Who Else Wants to Find an Employer Who Shares Your Values? Many employees are becoming more selective about job offers, thanks to labor shortages and the increase in hybrid work. If you’re part of the Great Resignation or just considering … Continue reading

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What You Need to Know about Living with Migraines

What You Need to Know about Living with Migraines A migraine is a neurological condition that causes moderate to severe recurring headaches and related symptoms. They affect about 38 million Americans each year. The duration and frequency vary widely. You … Continue reading

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What You Need to Know about Avoiding Lifestyle Creep

What You Need to Know about Avoiding Lifestyle Creep On the surface, you look successful. You’ve been climbing up the career ladder with one higher paying position after the next. You earn raises and bonuses. Yet, your savings are low … Continue reading

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Top Tips to Help You Express Your Emotions

Top Tips to Help You Express Your Emotions Emotions are necessary for successful relationships of all forms. They can also be quite murky. Most people find it difficult to understand others. Sometimes, our emotions can be like putting together a … Continue reading

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Top Tips for Reducing Stress

Top Tips for Reducing Stress There’s not a single person on earth without stress. Stress is as natural as breathing, whether it’s a major crisis or some minor issue. That’s why we need to learn how to deal with it. … Continue reading

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The Surprising Truth about Losing Weight After 40

The Surprising Truth about Losing Weight After 40 As you grow older, it often becomes more difficult to manage your weight. However, the reasons may be different than you think. A recent study challenges the conventional wisdom about metabolism across … Continue reading

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The Best Things You Can Do When You Feel Demotivated

The Best Things You Can Do When You Feel Demotivated We know that self-motivation is vital for work. There’s a good chance we can keep going despite trials with high motivation levels. But life gets in the way. Unexpected events … Continue reading

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Modern Day Happiness – Keeping Your Authenticity

Modern Day Happiness: Keeping Your Authenticity Everyone preaches the need for authenticity. Yet, it feels risky to be authentic. We want to fit in. We want people to like us. And we wish everyone would accept us just the way … Continue reading

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