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How Exercise Can Help You Quit Smoking for Good If you’ve been putting off exercising while you try to quit smoking, you may want to change your plans. Research shows that working out can help you give up tobacco for … Continue reading
Claim your empowering Kit to easily break your smartphone addiction! A perfect gift for your family members or friends too.
Do You Have a Victim Mentality? Everyone can claim to be a victim of something. Whether it’s a bad childhood, a mean boss, or a nasty divorce, anyone can potentially adopt a victim mentality. Being a victim is a choice. … Continue reading
Discover Why Earthing Is a Hot New Health Trend Earthing is a hot new trend that many experts are endorsing. Another name for earthing is grounding, and it refers to putting your body in direct contact with the earth. If … Continue reading
Discover The Power of Taking Chances One of the best ways to make positive changes to your life is to take more risks. Life is more exciting and rewarding when you’re willing to put yourself out there and take a … Continue reading
Let’s face it, our smart phones are a big part of our lives and take up a lot of our time on a daily basis.
Are Meatless Mondays For You? You probably know that a plant-based diet offers a lot of benefits for your health, but it can be hard to give up hamburgers and bacon. In fact, an estimated 4 out of 5 vegetarians … Continue reading
A Safe Process to End a Toxic Relationship Do you want to escape from a toxic relationship? You may feel trapped and worried, but there’s hope. You can get out of a negative relationship and move on with your life. … Continue reading
A Parent’s Guide to Stopping Your Child’s Whining When your child starts to whine, a simple trip to the grocery store can turn into an ordeal. You want to get home quickly to make dinner, but now you’re falling behind … Continue reading
A Foolproof Formula for Eliminating Your Fear of Failure Psychologists call it atychiphobia, but you may know it better as fear of failure. Whatever you call it, those misgivings can hold you back in your career and personal life. You … Continue reading