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Shingles: What It Is, How to Avoid It, and What to Do If You Get It Considering that 1 in 3 Americans develop shingles at least once during their lifetime, it’s important to understand the condition and what you can … Continue reading
Shift From Thinking to Action in 6 Steps There are many people that do an excellent job of visualizing, setting goals, making plans, and creating contingency plans for every obstacle that might occur on the way to accomplishing a goal. … Continue reading
How to Stay Motivated Even When You’re Working Out Alone Workout buddies and group fitness classes make it easy to stay motivated. You feel accountable for showing up, and it would be a little awkward to lounge around when everyone … Continue reading
How to Live a Life Without Regret You already have a few regrets, but there are ways to help ensure you have far fewer of them over the rest of your life. There are few things more tragic than looking … Continue reading
How Many Hours Do You Waste Each Day? Some people argue that life is too short. Others believe that life is plenty long enough, provided you don’t waste too much of it. Either way, there’s no arguing that most of … Continue reading
Do You Have the Courage to be Vulnerable? Many of us were taught to be strong and to keep our problems to ourselves. We were taught that the world is a hostile place and we should practice “survival of the … Continue reading
I have a very exciting gift for you! It’s called “Bending Reality”
Wow! I’m really excited today as I have a powerful gift called “Become a Modern Master” for you!
Do You Have Realistic Expectations for Your Partner? A big part of having a successful relationship is maintaining reasonable expectations. When your expectations are unreasonable, they will frequently go unmet. When someone fails to live up to your expectations, you … Continue reading
Create a Mission Statement for Your Life What is your purpose? If you’re like most people, you have no idea how to answer that question, because you’ve never considered it. That’s unfortunate. Companies have mission statements, and you should consider … Continue reading